Sometimes diet alone is just not enough to get all the nutrients we need. Sometimes you just need a little something extra.
The data on supplements is more plentiful than most physicians are exposed to. Some supplements have definitive science-proven benefit.
Most of us don’t get much sunlight because we work indoors and we wear sunscreen when we go out to prevent skin cancer. But sunlight stimulates the body to produce Vitamin D. Vitamin D3 is the most active form of Vitamin D. Recent research confirms that low levels of Vitamin D3 are associated with increased risk of many diseases.
You’ve probably heard that Fish Oil contains Omega 3 Fatty Acids, a very healthy form of fat. For example, our cell walls are made up of fatty layers and the type of fats you eat determine how well your cells function. Although Fish Oil is found in fish, it is recommended to eat only two servings of fish per week due to environmental pollutants. So Fish Oil supplements are the recommended source.
This brain hormone declines with age-reaching its peak in teen age years. This explains why sleep deprivation begins with kids in High School. This decline alters natural biorhythms which interferes with proper sleep. Also, Melatonin is a very potent antioxidant. Antioxidants combat the daily inflammation we are exposed that impairs proper cell function.
Additional Wellness Supplements
5-HTP Calms moods, relieves depression, aids sleep
ATP Increases energy levels
BENFOTIAMINE Manages Diabetes
Vitamin K,D Aids in building bone density
CoQ10 Promotes Healthy Heart
For further information please visit Body Naturals Wellness Page on the web